1:1 Holistic Nutrition & Habit Coaching: Foundations (6 Weeks)

Tier 1: Foundations – Your Roadmap to Wellness

Are you ready to stop guessing and start growing? Tier 1: Foundations is designed specifically for the beginner or the "DIY-minded" woman who wants professional structure without the need for high-touch daily coaching. If you are looking for a clear, manageable entry point into lifestyle transformation, this 6-week program provides the bedrock you need to reset your metabolism and reclaim your energy.

The Outcomes: What You’ll Achieve

By the end of these 6 weeks, you won’t just have a plan—you’ll have a new foundation for health. Our ideal clients experience:

• Clarity and Direction: Say goodbye to "analysis paralysis." You will receive a structured, bi-weekly coaching cadence that tells you exactly what to focus on and when.

• Mastery of Habits: Through access to our proprietary Habit Hacker framework, you will learn to identify and shift the behaviors that have held you back in the past.

• Nutritional Confidence: Whether you are navigating natural wellness or incorporating medical support, you’ll receive our GLP Nutrition Guide (e-book) to ensure your plate supports your metabolic goals.

• Sustainable Momentum: You’ll walk away with 1 Recipe Bundle of your choice, proving that eating for your metabolism can be both simple and delicious.

• Reduced Stress: With expert email support, you have a safety net to ask questions and refine your approach without the pressure of constant texting.

What’s Included:

• 6 Weeks of Structured Support

• Weekly Virtual 1:1 Coaching Sessions to keep you on track

• Proprietary IP Access: Full digital guides for the Habit Hacker system and GLP Nutrition

• 1 Recipe Bundle of Choice to kickstart your kitchen reset

• Ongoing Email Support for guidance between sessions

Investment: $597

"For women who want structure and direction without high-touch coaching."

Ready to build your foundation? Add to cart and let's kickstart your journey.